ETC..., Running

Thoughts on the Theragun

theragun

Happy Wednesday, friends! Is your week off to a good start? The good news is that it’s Wednesday – the bad news is that we have a couple more days until the weekend. I have a work retreat tomorrow, which I’m looking forward to. This will be my first full team retreat in person since March 2020. I can’t wait…

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Running, Travel

Nashville Trip + Rock n’ Roll Half Marathon

Nashville rock n roll half marathon

Happy Wednesday, friends. I’m back in the saddle this morning after a few days away in Nashville. We had the best time, so I’ll jump right into it. Friday Aaron and I flew out Friday morning. We dropped the dogs off at the vet where we boarded them, and we were on our way. After a short 1.5 hour flight…

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ETC..., Running

Weekend Wrap-up Crawfish Edition

crawfish boil

Happy Monday, friends. I hope you all had a wonderful weekend. I’ve had worse Mondays. I’ve got no meetings on my schedule today, which only happens once in a blue moon. That means, I can have myself a really productive day without any interruptions from Zoom. I hope your Mondays are shaping up to be just as nice. I had…

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Running

All things running + Chevron Houston Marathon

chevron houston marathon

One of my favorite weekends in January is coming up: the Chevron Houston Marathon weekend. And, while the race will be taking place virtually this year, it’s a longstanding tradition for many Houstonians. While I won’t be running a full half virtually over marathon weekend, which typically takes place over MLK Weekend, I will be getting outside and getting active.…

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Running

Workout Wednesday: My top three pandemic exercise routines

Chevron Houston Marathon

Now that I’m working from home, my workout routine has definitely been switched up. Pre-COVID, I was going to the gym for a strength class every Saturday morning, and my husband and I would go lift some weights a couple of times a week in the evenings. Now, Aaron and I are generally active people, and we’ve gotten creative with…

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